GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:43	7:43	130	00:07:43	1,00 km
2	1,00 km	7:39	7:39	136	00:15:23	2,00 km
3	1,00 km	8:39	8:39	143	00:24:02	3,00 km
4	1,00 km	7:52	7:52	132	00:31:54	4,00 km
5	1,00 km	10:30	10:30	143	00:42:24	5,00 km
6	1,00 km	9:18	9:18	127	00:51:42	6,00 km
7	1,00 km	8:39	8:39	124	01:00:21	7,00 km
8	1,00 km	9:24	9:24	113	01:09:45	8,00 km
9	1,00 km	7:16	7:16	124	01:17:01	9,00 km
10	0,00 km	0:01	23:02	0	01:17:02	9,00 km
11	0,00 km	0:04	38:59	133	01:17:05	9,00 km
12	1,00 km	7:25	7:25	135	01:24:30	10,00 km
13	0,24 km	1:47	7:27	130	01:26:17	10,24 km

annons