GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	104	00:05:40	1,00 km
2	1,00 km	5:33	5:33	115	00:11:13	2,00 km
3	1,00 km	4:21	4:21	119	00:15:34	3,00 km
4	0,02 km	0:07	6:07	118	00:15:41	3,02 km
5	1,00 km	4:22	4:22	129	00:20:03	4,02 km
6	1,00 km	4:15	4:15	134	00:24:18	5,02 km
7	1,00 km	3:23	3:23	139	00:27:41	6,02 km
8	0,01 km	0:04	4:58	139	00:27:45	6,03 km
9	1,00 km	4:28	4:28	134	00:32:14	7,03 km
10	1,00 km	4:19	4:19	136	00:36:32	8,03 km
11	1,00 km	3:36	3:36	132	00:40:08	9,03 km
12	0,01 km	0:04	5:59	138	00:40:12	9,05 km
13	1,00 km	4:14	4:14	133	00:44:26	10,05 km
14	1,00 km	4:14	4:14	140	00:48:40	11,05 km
15	1,00 km	3:32	3:32	139	00:52:12	12,05 km
16	0,01 km	0:02	4:47	140	00:52:14	12,05 km
17	1,00 km	4:29	4:29	139	00:56:43	13,05 km
18	1,00 km	4:11	4:11	145	01:00:54	14,05 km
19	1,00 km	3:33	3:33	140	01:04:28	15,05 km
20	1,00 km	4:22	4:22	127	01:08:49	16,05 km
21	1,00 km	4:35	4:35	135	01:13:24	17,05 km
22	1,00 km	3:27	3:27	142	01:16:52	18,05 km
23	0,12 km	0:26	3:35	145	01:17:18	18,17 km
24	1,00 km	4:17	4:17	147	01:21:35	19,17 km
25	1,00 km	4:35	4:35	157	01:26:10	20,17 km
26	1,00 km	3:23	3:23	152	01:29:33	21,17 km
27	0,10 km	0:22	3:34	150	01:29:55	21,28 km

annons