GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	117	00:04:41	1,00 km
2	1,00 km	4:31	4:31	124	00:09:11	2,00 km
3	1,00 km	4:22	4:22	125	00:13:34	3,00 km
4	1,00 km	4:27	4:27	122	00:18:00	4,00 km
5	1,00 km	4:34	4:34	121	00:22:34	5,00 km
6	1,00 km	4:31	4:31	123	00:27:05	6,00 km
7	1,00 km	4:29	4:29	124	00:31:34	7,00 km
8	1,00 km	4:31	4:31	125	00:36:05	8,00 km
9	1,00 km	4:32	4:32	125	00:40:37	9,00 km
10	1,00 km	4:27	4:27	125	00:45:04	10,00 km
11	1,00 km	4:17	4:17	129	00:49:21	11,00 km
12	1,00 km	4:24	4:24	129	00:53:45	12,00 km
13	1,00 km	4:17	4:17	131	00:58:02	13,00 km
14	1,00 km	4:18	4:18	129	01:02:20	14,00 km
15	1,00 km	4:24	4:24	129	01:06:44	15,00 km
16	1,00 km	4:21	4:21	130	01:11:05	16,00 km
17	1,00 km	4:21	4:21	129	01:15:25	17,00 km
18	1,00 km	4:20	4:20	127	01:19:46	18,00 km
19	1,00 km	4:25	4:25	130	01:24:11	19,00 km
20	1,00 km	4:21	4:21	131	01:28:32	20,00 km
21	1,00 km	4:10	4:10	132	01:32:42	21,00 km
22	1,00 km	4:15	4:15	135	01:36:56	22,00 km
23	1,00 km	4:16	4:16	137	01:41:12	23,00 km
24	1,00 km	4:13	4:13	135	01:45:25	24,00 km
25	1,00 km	4:08	4:08	136	01:49:33	25,00 km
26	1,00 km	4:13	4:13	140	01:53:46	26,00 km
27	1,00 km	4:14	4:14	139	01:57:59	27,00 km
28	1,00 km	4:08	4:08	139	02:02:07	28,00 km
29	0,01 km	0:02	3:29	141	02:02:09	28,01 km

annons