GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	127	00:05:02	1,00 km
2	1,00 km	5:14	5:14	131	00:10:16	2,00 km
3	1,00 km	5:18	5:18	132	00:15:34	3,00 km
4	1,00 km	5:08	5:08	133	00:20:42	4,00 km
5	1,00 km	5:04	5:04	136	00:25:46	5,00 km
6	1,00 km	5:17	5:17	138	00:31:03	6,00 km
7	1,00 km	5:12	5:12	137	00:36:15	7,00 km
8	1,00 km	5:09	5:09	143	00:41:24	8,00 km
9	1,00 km	5:18	5:18	139	00:46:42	9,00 km
10	1,00 km	5:15	5:15	138	00:51:57	10,00 km
11	0,63 km	3:39	5:50	142	00:55:36	10,63 km

annons