GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	132	00:05:35	1,00 km
2	1,00 km	9:11	9:11	125	00:14:46	2,00 km
3	1,00 km	6:23	6:23	134	00:21:09	3,00 km
4	1,00 km	6:19	6:19	135	00:27:29	4,00 km
5	1,00 km	6:12	6:12	137	00:33:40	5,00 km
6	1,00 km	6:20	6:20	138	00:40:00	6,00 km
7	1,00 km	6:07	6:07	135	00:46:08	7,00 km
8	1,00 km	6:12	6:12	138	00:52:20	8,00 km
9	1,00 km	6:13	6:13	139	00:58:33	9,00 km
10	1,00 km	6:04	6:04	136	01:04:38	10,00 km
11	1,00 km	6:12	6:12	139	01:10:50	11,00 km
12	1,00 km	6:24	6:24	144	01:17:14	12,00 km
13	1,00 km	5:56	5:56	136	01:23:10	13,00 km
14	0,81 km	4:50	5:57	141	01:28:00	13,81 km
15	1,00 km	6:14	6:14	141	01:34:14	14,81 km
16	1,00 km	6:15	6:15	143	01:40:29	15,81 km
17	1,00 km	6:40	6:40	135	01:47:09	16,81 km
18	1,00 km	6:32	6:32	142	01:53:41	17,81 km
19	1,00 km	6:13	6:13	143	01:59:54	18,81 km
20	1,00 km	5:51	5:51	147	02:05:45	19,81 km
21	1,00 km	6:34	6:34	158	02:12:19	20,81 km
22	0,96 km	5:38	5:51	146	02:17:57	21,78 km

annons