GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	125	00:05:26	1,00 km
2	1,00 km	6:05	6:05	111	00:11:31	2,00 km
3	1,00 km	5:27	5:27	129	00:16:58	3,00 km
4	1,00 km	5:16	5:16	125	00:22:14	4,00 km
5	1,00 km	5:33	5:33	128	00:27:48	5,00 km
6	1,00 km	5:40	5:40	128	00:33:28	6,00 km
7	1,00 km	5:38	5:38	131	00:39:06	7,00 km
8	1,00 km	5:31	5:31	131	00:44:37	8,00 km
9	1,00 km	6:10	6:10	132	00:50:47	9,00 km
10	0,67 km	3:59	5:59	129	00:54:46	9,67 km

annons