GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:41	8:41	130	00:08:41	1,00 km
2	1,00 km	13:06	13:06	159	00:21:47	2,00 km
3	0,36 km	2:03	5:40	156	00:23:50	2,36 km
4	1,00 km	9:26	9:26	155	00:33:17	3,36 km
5	1,00 km	5:24	5:24	163	00:38:40	4,36 km
6	1,00 km	6:48	6:48	163	00:45:28	5,36 km
7	1,00 km	9:30	9:30	165	00:54:59	6,36 km
8	1,00 km	11:23	11:23	151	01:06:21	7,36 km
9	1,00 km	7:21	7:21	155	01:13:43	8,36 km
10	1,00 km	7:14	7:14	162	01:20:56	9,36 km
11	1,00 km	8:32	8:32	161	01:29:28	10,36 km
12	1,00 km	14:52	14:52	153	01:44:21	11,36 km
13	1,00 km	10:28	10:28	149	01:54:49	12,36 km
14	1,00 km	9:13	9:13	153	02:04:02	13,36 km
15	1,00 km	6:59	6:59	162	02:11:01	14,36 km
16	1,00 km	8:19	8:19	160	02:19:20	15,36 km
17	1,00 km	7:43	7:43	154	02:27:02	16,36 km
18	1,00 km	7:13	7:13	161	02:34:15	17,36 km
19	1,00 km	7:58	7:58	161	02:42:13	18,36 km
20	1,00 km	8:18	8:18	158	02:50:31	19,36 km
21	1,00 km	6:25	6:25	154	02:56:56	20,36 km
22	1,00 km	7:05	7:05	152	03:04:01	21,36 km
23	1,00 km	12:32	12:32	149	03:16:33	22,36 km
24	1,00 km	7:17	7:17	161	03:23:49	23,36 km
25	1,00 km	7:05	7:05	151	03:30:54	24,36 km
26	1,00 km	7:21	7:21	160	03:38:14	25,36 km
27	1,00 km	7:40	7:40	158	03:45:54	26,36 km
28	1,00 km	7:05	7:05	158	03:52:59	27,36 km
29	1,00 km	9:24	9:24	153	04:02:23	28,36 km
30	1,00 km	7:20	7:20	159	04:09:43	29,36 km
31	1,00 km	6:46	6:46	159	04:16:29	30,36 km
32	0,02 km	0:14	9:49	161	04:16:43	30,39 km

annons