GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	0	00:06:03	1,00 km
2	1,00 km	5:31	5:31	0	00:11:34	2,00 km
3	1,00 km	5:18	5:18	0	00:16:52	3,00 km
4	1,00 km	5:19	5:19	0	00:22:11	4,00 km
5	1,00 km	5:23	5:23	0	00:27:34	5,00 km
6	1,00 km	5:10	5:10	0	00:32:44	6,00 km
7	1,00 km	5:14	5:14	0	00:37:58	7,00 km
8	1,00 km	5:05	5:05	0	00:43:03	8,00 km
9	1,00 km	5:19	5:19	0	00:48:21	9,00 km
10	1,00 km	5:13	5:13	0	00:53:34	10,00 km
11	0,80 km	3:41	4:36	0	00:57:15	10,80 km

annons