GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:08	7:08	123	00:07:08	1,00 km
2	1,00 km	6:03	6:03	126	00:13:11	2,00 km
3	1,00 km	6:09	6:09	116	00:19:20	3,00 km
4	1,00 km	6:19	6:19	117	00:25:40	4,00 km
5	1,00 km	7:44	7:44	116	00:33:24	5,00 km
6	1,00 km	6:24	6:24	123	00:39:48	6,00 km
7	1,00 km	6:43	6:43	122	00:46:32	7,00 km
8	1,00 km	9:04	9:04	113	00:55:36	8,00 km
9	1,00 km	8:32	8:32	108	01:04:08	9,00 km
10	1,00 km	7:06	7:06	118	01:11:14	10,00 km
11	1,00 km	6:57	6:57	115	01:18:11	11,00 km
12	1,00 km	7:35	7:35	111	01:25:46	12,00 km
13	0,62 km	4:31	7:15	111	01:30:18	12,62 km

annons