GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	130	00:05:34	1,00 km
2	1,00 km	6:00	6:00	134	00:11:34	2,00 km
3	1,00 km	4:14	4:14	146	00:15:48	3,00 km
4	1,00 km	5:11	5:11	140	00:20:59	4,00 km
5	1,00 km	4:16	4:16	152	00:25:15	5,00 km
6	1,00 km	5:16	5:16	144	00:30:31	6,00 km
7	1,00 km	4:15	4:15	152	00:34:46	7,00 km
8	1,00 km	5:24	5:24	142	00:40:10	8,00 km
9	1,00 km	4:22	4:22	152	00:44:32	9,00 km
10	1,00 km	5:18	5:18	143	00:49:50	10,00 km
11	0,14 km	0:53	6:11	143	00:50:44	10,14 km

annons