GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:32	4:32	138	00:04:32	1,00 km
2	1,00 km	4:33	4:33	151	00:09:05	2,00 km
3	1,00 km	4:21	4:21	160	00:13:27	3,00 km
4	1,00 km	4:15	4:15	160	00:17:42	4,00 km
5	1,00 km	4:07	4:07	166	00:21:49	5,00 km
6	1,00 km	4:25	4:25	169	00:26:14	6,00 km
7	1,00 km	4:21	4:21	168	00:30:35	7,00 km
8	1,00 km	4:34	4:34	170	00:35:09	8,00 km
9	1,00 km	4:39	4:39	171	00:39:48	9,00 km
10	0,93 km	4:09	4:27	168	00:43:57	9,93 km

annons