GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	123	00:05:32	1,00 km
2	1,00 km	5:31	5:31	118	00:11:03	2,00 km
3	1,00 km	5:16	5:16	125	00:16:19	3,00 km
4	1,00 km	5:03	5:03	137	00:21:22	4,00 km
5	1,00 km	5:09	5:09	140	00:26:31	5,00 km
6	1,00 km	4:53	4:53	138	00:31:24	6,00 km
7	1,00 km	4:53	4:53	140	00:36:17	7,00 km
8	1,00 km	4:44	4:44	137	00:41:01	8,00 km
9	1,00 km	4:48	4:48	134	00:45:49	9,00 km
10	1,00 km	4:48	4:48	143	00:50:37	10,00 km
11	1,00 km	4:52	4:52	141	00:55:29	11,00 km
12	1,00 km	4:44	4:44	144	01:00:13	12,00 km
13	1,00 km	4:40	4:40	138	01:04:54	13,00 km
14	1,00 km	4:48	4:48	139	01:09:42	14,00 km
15	1,00 km	4:49	4:49	143	01:14:31	15,00 km
16	1,00 km	4:49	4:49	141	01:19:20	16,00 km
17	1,00 km	4:54	4:54	139	01:24:14	17,00 km
18	1,00 km	4:56	4:56	143	01:29:10	18,00 km
19	1,00 km	4:52	4:52	145	01:34:02	19,00 km
20	1,00 km	4:48	4:48	144	01:38:51	20,00 km
21	1,00 km	4:49	4:49	147	01:43:40	21,00 km
22	1,00 km	4:50	4:50	146	01:48:30	22,00 km
23	1,00 km	4:51	4:51	147	01:53:21	23,00 km
24	1,00 km	4:58	4:58	145	01:58:19	24,00 km
25	1,00 km	5:00	5:00	144	02:03:19	25,00 km
26	0,15 km	0:45	5:11	134	02:04:04	25,15 km

annons