GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:45	6:45	117	00:06:45	1,00 km
2	1,00 km	6:36	6:36	119	00:13:21	2,00 km
3	1,00 km	6:49	6:49	121	00:20:10	3,00 km
4	1,00 km	7:00	7:00	120	00:27:10	4,00 km
5	1,00 km	6:54	6:54	119	00:34:04	5,00 km
6	1,00 km	7:00	7:00	124	00:41:04	6,00 km
7	1,00 km	7:06	7:06	119	00:48:10	7,00 km
8	1,00 km	7:02	7:02	117	00:55:12	8,00 km
9	1,00 km	7:02	7:02	115	01:02:13	9,00 km
10	1,00 km	7:01	7:01	118	01:09:14	10,00 km
11	1,00 km	7:21	7:21	114	01:16:35	11,00 km
12	0,12 km	0:51	6:51	117	01:17:26	11,12 km

annons