GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:10	7:10	108	00:07:10	1,00 km
2	1,00 km	7:56	7:56	122	00:15:06	2,00 km
3	1,00 km	9:22	9:22	130	00:24:28	3,00 km
4	1,00 km	8:06	8:06	142	00:32:34	4,00 km
5	1,00 km	14:05	14:05	146	00:46:39	5,00 km
6	1,00 km	8:47	8:47	149	00:55:26	6,00 km
7	1,00 km	10:34	10:34	135	01:06:00	7,00 km
8	1,00 km	6:23	6:23	142	01:12:23	8,00 km
9	1,00 km	8:48	8:48	150	01:21:11	9,00 km
10	1,00 km	10:39	10:39	144	01:31:50	10,00 km
11	1,00 km	10:25	10:25	126	01:42:15	11,00 km
12	0,65 km	5:45	8:54	129	01:48:00	11,65 km

annons