GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	146	00:05:12	1,00 km
2	1,00 km	5:01	5:01	154	00:10:13	2,00 km
3	1,00 km	5:11	5:11	125	00:15:25	3,00 km
4	1,00 km	5:05	5:05	123	00:20:30	4,00 km
5	1,00 km	4:59	4:59	125	00:25:29	5,00 km
6	1,00 km	4:55	4:55	123	00:30:24	6,00 km
7	1,00 km	5:09	5:09	121	00:35:33	7,00 km
8	1,00 km	5:05	5:05	125	00:40:38	8,00 km
9	1,00 km	4:59	4:59	123	00:45:37	9,00 km
10	1,00 km	5:04	5:04	120	00:50:41	10,00 km
11	1,00 km	5:07	5:07	121	00:55:48	11,00 km
12	1,00 km	5:02	5:02	120	01:00:50	12,00 km
13	1,00 km	4:59	4:59	123	01:05:48	13,00 km
14	1,00 km	5:00	5:00	124	01:10:49	14,00 km
15	1,00 km	5:05	5:05	121	01:15:53	15,00 km
16	1,00 km	5:05	5:05	122	01:20:58	16,00 km
17	1,00 km	5:00	5:00	124	01:25:58	17,00 km
18	1,00 km	5:00	5:00	128	01:30:58	18,00 km
19	1,00 km	5:00	5:00	121	01:35:58	19,00 km
20	1,00 km	5:05	5:05	127	01:41:03	20,00 km
21	1,00 km	4:55	4:55	131	01:45:58	21,00 km
22	1,00 km	4:55	4:55	125	01:50:53	22,00 km
23	1,00 km	4:55	4:55	123	01:55:48	23,00 km
24	1,00 km	5:01	5:01	126	02:00:49	24,00 km
25	0,66 km	3:19	5:03	121	02:04:08	24,66 km

annons