GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:04	4:04	127	00:04:04	1,00 km
2	1,00 km	4:09	4:09	137	00:08:13	2,00 km
3	1,00 km	4:02	4:02	146	00:12:15	3,00 km
4	1,00 km	4:11	4:11	146	00:16:26	4,00 km
5	1,00 km	4:09	4:09	150	00:20:35	5,00 km
6	1,00 km	4:33	4:33	144	00:25:08	6,00 km
7	1,00 km	4:31	4:31	147	00:29:38	7,00 km
8	1,00 km	4:48	4:48	143	00:34:26	8,00 km
9	1,00 km	4:41	4:41	130	00:39:07	9,00 km
10	1,00 km	4:38	4:38	130	00:43:45	10,00 km
11	0,29 km	1:25	4:52	128	00:45:10	10,29 km

annons