GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	121	00:05:36	1,00 km
2	1,00 km	5:35	5:35	132	00:11:11	2,00 km
3	1,00 km	5:09	5:09	126	00:16:21	3,00 km
4	1,00 km	4:57	4:57	131	00:21:17	4,00 km
5	1,00 km	5:00	5:00	128	00:26:18	5,00 km
6	1,00 km	6:36	6:36	120	00:32:53	6,00 km
7	1,00 km	7:19	7:19	121	00:40:12	7,00 km
8	1,00 km	6:53	6:53	113	00:47:05	8,00 km
9	1,00 km	6:29	6:29	117	00:53:34	9,00 km
10	1,00 km	6:43	6:43	115	01:00:17	10,00 km
11	1,00 km	6:49	6:49	117	01:07:05	11,00 km
12	1,00 km	6:43	6:43	114	01:13:49	12,00 km
13	1,00 km	6:34	6:34	116	01:20:23	13,00 km
14	1,00 km	6:39	6:39	117	01:27:02	14,00 km
15	1,00 km	6:42	6:42	115	01:33:43	15,00 km
16	1,00 km	6:41	6:41	118	01:40:24	16,00 km
17	1,00 km	5:44	5:44	126	01:46:08	17,00 km
18	1,00 km	5:06	5:06	135	01:51:15	18,00 km
19	1,00 km	5:15	5:15	131	01:56:29	19,00 km
20	1,00 km	5:20	5:20	126	02:01:49	20,00 km
21	1,00 km	5:17	5:17	128	02:07:06	21,00 km
22	0,55 km	2:57	5:22	131	02:10:02	21,55 km

annons