GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	116	00:04:59	1,00 km
2	1,00 km	5:13	5:13	127	00:10:12	2,00 km
3	0,83 km	4:08	4:59	129	00:14:20	2,83 km
4	1,00 km	4:11	4:11	141	00:18:31	3,83 km
5	1,00 km	4:15	4:15	146	00:22:46	4,83 km
6	1,00 km	4:02	4:02	140	00:26:48	5,83 km
7	1,00 km	4:10	4:10	151	00:30:57	6,83 km
8	1,00 km	3:59	3:59	143	00:34:57	7,83 km
9	1,00 km	4:12	4:12	153	00:39:08	8,83 km
10	1,00 km	3:51	3:51	145	00:42:59	9,83 km
11	1,00 km	3:55	3:55	143	00:46:54	10,83 km
12	1,00 km	5:09	5:09	132	00:52:04	11,83 km
13	0,33 km	1:46	5:16	129	00:53:49	12,16 km

annons