GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	121	00:05:50	1,00 km
2	1,00 km	5:25	5:25	132	00:11:15	2,00 km
3	1,00 km	5:51	5:51	142	00:17:06	3,00 km
4	1,00 km	5:33	5:33	141	00:22:39	4,00 km
5	1,00 km	5:36	5:36	146	00:28:14	5,00 km
6	1,00 km	5:35	5:35	141	00:33:49	6,00 km
7	1,00 km	5:26	5:26	135	00:39:15	7,00 km
8	1,00 km	5:40	5:40	135	00:44:55	8,00 km
9	0,82 km	4:30	5:28	135	00:49:25	8,82 km

annons