GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:21	7:21	125	00:07:21	1,00 km
2	1,00 km	9:53	9:53	125	00:17:14	2,00 km
3	1,00 km	9:40	9:40	125	00:26:55	3,00 km
4	1,00 km	9:02	9:02	124	00:35:56	4,00 km
5	1,00 km	9:44	9:44	120	00:45:40	5,00 km
6	1,00 km	9:37	9:37	125	00:55:16	6,00 km
7	1,00 km	8:30	8:30	125	01:03:47	7,00 km
8	1,00 km	9:38	9:38	126	01:13:25	8,00 km
9	1,00 km	10:59	10:59	125	01:24:24	9,00 km
10	1,00 km	6:12	6:12	134	01:30:36	10,00 km
11	0,75 km	4:43	6:17	137	01:35:19	10,75 km

annons