GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	127	00:05:51	1,00 km
2	1,00 km	6:14	6:14	128	00:12:04	2,00 km
3	1,00 km	5:40	5:40	146	00:17:44	3,00 km
4	1,00 km	5:02	5:02	149	00:22:46	4,00 km
5	1,00 km	5:11	5:11	145	00:27:57	5,00 km
6	1,00 km	5:12	5:12	143	00:33:08	6,00 km
7	1,00 km	5:10	5:10	143	00:38:18	7,00 km
8	1,00 km	5:15	5:15	147	00:43:33	8,00 km
9	1,00 km	5:26	5:26	150	00:48:59	9,00 km
10	1,00 km	5:19	5:19	149	00:54:19	10,00 km
11	1,00 km	5:16	5:16	151	00:59:35	11,00 km
12	1,00 km	5:33	5:33	152	01:05:08	12,00 km
13	1,00 km	6:08	6:08	148	01:11:16	13,00 km
14	1,00 km	6:26	6:26	155	01:17:42	14,00 km
15	1,00 km	6:37	6:37	155	01:24:19	15,00 km
16	1,00 km	6:08	6:08	151	01:30:27	16,00 km
17	1,00 km	8:04	8:04	155	01:38:31	17,00 km
18	1,00 km	5:58	5:58	150	01:44:30	18,00 km
19	1,00 km	5:48	5:48	152	01:50:17	19,00 km
20	1,00 km	6:00	6:00	151	01:56:17	20,00 km
21	0,38 km	2:17	6:00	151	01:58:34	20,38 km

annons