GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	115	00:05:24	1,00 km
2	1,00 km	5:09	5:09	119	00:10:34	2,00 km
3	1,00 km	5:10	5:10	125	00:15:44	3,00 km
4	1,00 km	5:43	5:43	139	00:21:27	4,00 km
5	1,00 km	5:24	5:24	136	00:26:51	5,00 km
6	1,00 km	5:20	5:20	129	00:32:11	6,00 km
7	1,00 km	5:18	5:18	138	00:37:29	7,00 km
8	0,45 km	2:37	5:48	139	00:40:06	7,45 km

annons