GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:32	6:32	118	00:06:32	1,00 km
2	1,00 km	6:53	6:53	127	00:13:25	2,00 km
3	1,00 km	6:47	6:47	135	00:20:12	3,00 km
4	1,00 km	7:19	7:19	130	00:27:31	4,00 km
5	1,00 km	6:40	6:40	130	00:34:11	5,00 km
6	1,00 km	6:41	6:41	136	00:40:52	6,00 km
7	1,00 km	6:41	6:41	134	00:47:32	7,00 km
8	1,00 km	6:43	6:43	133	00:54:15	8,00 km
9	1,00 km	6:43	6:43	137	01:00:58	9,00 km
10	1,00 km	7:05	7:05	142	01:08:03	10,00 km
11	1,00 km	7:51	7:51	137	01:15:54	11,00 km
12	1,00 km	6:48	6:48	139	01:22:43	12,00 km
13	0,50 km	3:31	7:03	142	01:26:13	12,50 km

annons