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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:58	3:58	121	00:03:58	1,00 km
2	1,00 km	8:09	8:09	140	00:12:07	2,00 km
3	1,00 km	7:44	7:44	137	00:19:51	3,00 km
4	1,00 km	3:44	3:44	120	00:23:35	4,00 km
5	1,00 km	3:26	3:26	125	00:27:01	5,00 km
6	1,00 km	2:55	2:55	135	00:29:56	6,00 km
7	1,00 km	3:10	3:10	130	00:33:06	7,00 km
8	1,00 km	3:39	3:39	133	00:36:45	8,00 km
9	1,00 km	3:51	3:51	127	00:40:36	9,00 km
10	1,00 km	2:48	2:48	135	00:43:24	10,00 km
11	1,00 km	3:35	3:35	130	00:46:59	11,00 km
12	1,00 km	4:02	4:02	132	00:51:01	12,00 km
13	1,00 km	4:17	4:17	124	00:55:18	13,00 km
14	1,00 km	3:39	3:39	115	00:58:57	14,00 km
15	1,00 km	3:49	3:49	118	01:02:46	15,00 km
16	1,00 km	3:58	3:58	132	01:06:44	16,00 km
17	1,00 km	3:42	3:42	135	01:10:26	17,00 km
18	1,00 km	3:43	3:43	143	01:14:09	18,00 km
19	1,00 km	3:41	3:41	141	01:17:50	19,00 km
20	1,00 km	3:02	3:02	138	01:20:52	20,00 km
21	1,00 km	3:31	3:31	137	01:24:23	21,00 km
22	1,00 km	2:54	2:54	136	01:27:17	22,00 km
23	1,00 km	2:59	2:59	126	01:30:16	23,00 km
24	1,00 km	3:19	3:19	137	01:33:35	24,00 km
25	1,00 km	3:12	3:12	135	01:36:47	25,00 km
26	1,00 km	3:12	3:12	124	01:39:59	26,00 km
27	1,00 km	2:27	2:27	125	01:42:26	27,00 km
28	1,00 km	3:01	3:01	131	01:45:27	28,00 km
29	1,00 km	2:50	2:50	123	01:48:17	29,00 km
30	1,00 km	2:56	2:56	125	01:51:13	30,00 km
31	1,00 km	3:45	3:45	143	01:54:58	31,00 km
32	1,00 km	4:50	4:50	142	01:59:48	32,00 km
33	1,00 km	4:35	4:35	142	02:04:23	33,00 km
34	1,00 km	5:34	5:34	142	02:09:57	34,00 km
35	1,00 km	3:40	3:40	133	02:13:37	35,00 km
36	1,00 km	2:33	2:33	108	02:16:10	36,00 km
37	1,00 km	4:13	4:13	124	02:20:23	37,00 km
38	1,00 km	4:04	4:04	137	02:24:27	38,00 km
39	1,00 km	4:18	4:18	136	02:28:45	39,00 km
40	1,00 km	3:59	3:59	143	02:32:44	40,00 km
41	1,00 km	3:06	3:06	132	02:35:50	41,00 km
42	1,00 km	3:16	3:16	123	02:39:06	42,00 km
43	1,00 km	3:36	3:36	128	02:42:42	43,00 km
44	1,00 km	3:32	3:32	132	02:46:14	44,00 km
45	1,00 km	3:19	3:19	133	02:49:33	45,00 km
46	1,00 km	3:13	3:13	138	02:52:46	46,00 km
47	1,00 km	3:22	3:22	136	02:56:08	47,00 km
48	1,00 km	4:22	4:22	135	03:00:30	48,00 km
49	1,00 km	8:09	8:09	121	03:08:39	49,00 km
50	1,00 km	3:35	3:35	115	03:12:14	50,00 km
51	1,00 km	2:28	2:28	109	03:14:42	51,00 km
52	1,00 km	2:44	2:44	113	03:17:26	52,00 km
53	1,00 km	2:27	2:27	112	03:19:53	53,00 km
54	1,00 km	3:11	3:11	136	03:23:04	54,00 km
55	1,00 km	2:55	2:55	141	03:25:59	55,00 km
56	1,00 km	3:45	3:45	137	03:29:44	56,00 km
57	1,00 km	3:04	3:04	139	03:32:48	57,00 km
58	1,00 km	2:51	2:51	126	03:35:39	58,00 km
59	1,00 km	3:33	3:33	121	03:39:12	59,00 km
60	1,00 km	3:29	3:29	134	03:42:41	60,00 km
61	1,00 km	5:39	5:39	139	03:48:20	61,00 km
62	1,00 km	3:11	3:11	133	03:51:31	62,00 km
63	1,00 km	4:55	4:55	144	03:56:26	63,00 km
64	1,00 km	4:14	4:14	119	04:00:40	64,00 km
65	1,00 km	3:51	3:51	128	04:04:31	65,00 km
66	1,00 km	3:18	3:18	132	04:07:49	66,00 km
67	1,00 km	3:48	3:48	135	04:11:37	67,00 km
68	1,00 km	4:50	4:50	140	04:16:27	68,00 km
69	1,00 km	3:14	3:14	134	04:19:41	69,00 km
70	1,00 km	3:21	3:21	124	04:23:02	70,00 km
71	1,00 km	3:57	3:57	131	04:26:59	71,00 km
72	1,00 km	4:23	4:23	144	04:31:22	72,00 km
73	1,00 km	5:54	5:54	141	04:37:16	73,00 km
74	1,00 km	2:21	2:21	134	04:39:37	74,00 km
75	1,00 km	3:30	3:30	130	04:43:07	75,00 km
76	1,00 km	3:45	3:45	128	04:46:52	76,00 km
77	1,00 km	4:14	4:14	134	04:51:06	77,00 km
78	1,00 km	3:42	3:42	126	04:54:48	78,00 km
79	1,00 km	3:38	3:38	126	04:58:25	79,00 km
80	1,00 km	3:51	3:51	138	05:02:16	80,00 km
81	1,00 km	4:24	4:24	131	05:06:40	81,00 km
82	1,00 km	3:26	3:26	129	05:10:06	82,00 km
83	1,00 km	3:28	3:28	134	05:13:34	83,00 km
84	1,00 km	4:39	4:39	113	05:18:13	84,00 km
85	1,00 km	3:27	3:27	133	05:21:40	85,00 km
86	1,00 km	3:44	3:44	143	05:25:24	86,00 km
87	1,00 km	3:52	3:52	141	05:29:16	87,00 km
88	1,00 km	3:51	3:51	135	05:33:07	88,00 km
89	1,00 km	3:43	3:43	120	05:36:50	89,00 km
90	1,00 km	3:05	3:05	118	05:39:55	90,00 km
91	1,00 km	3:39	3:39	112	05:43:34	91,00 km
92	0,92 km	3:34	3:52	126	05:47:08	91,92 km

annons

Etapper

23 februari 2026 - 06:59

Öppet spår 90 måndag - Mora