GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:48	7:48	92	00:07:48	1,00 km
2	1,00 km	6:10	6:10	100	00:13:58	2,00 km
3	1,00 km	9:41	9:41	130	00:23:39	3,00 km
4	1,00 km	5:46	5:46	131	00:29:26	4,00 km
5	1,00 km	5:51	5:51	120	00:35:17	5,00 km
6	1,00 km	4:01	4:01	125	00:39:17	6,00 km
7	1,00 km	3:18	3:18	105	00:42:36	7,00 km
8	1,00 km	4:32	4:32	122	00:47:08	8,00 km
9	1,00 km	5:00	5:00	123	00:52:08	9,00 km
10	1,00 km	7:02	7:02	123	00:59:09	10,00 km
11	0,32 km	3:18	10:14	122	01:02:27	10,32 km

annons