GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	148	00:05:23	1,00 km
2	1,00 km	4:25	4:25	166	00:09:48	2,00 km
3	1,00 km	4:24	4:24	174	00:14:12	3,00 km
4	1,00 km	4:28	4:28	175	00:18:40	4,00 km
5	1,00 km	4:38	4:38	177	00:23:18	5,00 km
6	1,00 km	4:30	4:30	174	00:27:48	6,00 km
7	1,00 km	4:26	4:26	168	00:32:14	7,00 km
8	1,00 km	4:33	4:33	172	00:36:47	8,00 km
9	1,00 km	4:33	4:33	171	00:41:20	9,00 km
10	1,00 km	4:38	4:38	174	00:45:59	10,00 km
11	1,00 km	4:28	4:28	167	00:50:27	11,00 km
12	1,00 km	4:39	4:39	174	00:55:06	12,00 km
13	1,00 km	4:40	4:40	174	00:59:46	13,00 km
14	1,00 km	4:37	4:37	169	01:04:24	14,00 km
15	1,00 km	4:27	4:27	176	01:08:51	15,00 km
16	1,00 km	4:36	4:36	175	01:13:27	16,00 km
17	1,00 km	4:36	4:36	175	01:18:03	17,00 km
18	1,00 km	4:36	4:36	175	01:22:39	18,00 km
19	1,00 km	4:46	4:46	178	01:27:25	19,00 km
20	1,00 km	4:38	4:38	175	01:32:03	20,00 km
21	1,00 km	4:46	4:46	172	01:36:49	21,00 km
22	1,00 km	4:55	4:55	177	01:41:44	22,00 km
23	1,00 km	5:10	5:10	179	01:46:54	23,00 km
24	1,00 km	5:05	5:05	180	01:51:59	24,00 km
25	1,00 km	6:02	6:02	160	01:58:01	25,00 km
26	0,84 km	4:08	4:55	179	02:02:09	25,84 km

annons