GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	120	00:05:04	1,00 km
2	1,00 km	4:51	4:51	138	00:09:56	2,00 km
3	1,00 km	5:01	5:01	134	00:14:56	3,00 km
4	1,00 km	4:51	4:51	122	00:19:48	4,00 km
5	1,00 km	5:16	5:16	120	00:25:03	5,00 km
6	1,00 km	4:51	4:51	123	00:29:54	6,00 km
7	1,00 km	4:39	4:39	120	00:34:33	7,00 km
8	1,00 km	4:45	4:45	120	00:39:17	8,00 km
9	1,00 km	4:48	4:48	123	00:44:06	9,00 km
10	1,00 km	5:03	5:03	127	00:49:09	10,00 km
11	0,99 km	5:02	5:06	125	00:54:11	10,99 km

annons