GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:00	10:00	88	00:10:00	1,00 km
2	1,00 km	9:39	9:39	94	00:19:40	2,00 km
3	1,00 km	9:34	9:34	91	00:29:14	3,00 km
4	1,00 km	9:37	9:37	97	00:38:51	4,00 km
5	1,00 km	10:00	10:00	98	00:48:51	5,00 km
6	1,00 km	9:50	9:50	99	00:58:41	6,00 km
7	1,00 km	9:59	9:59	101	01:08:40	7,00 km
8	0,82 km	9:33	11:43	107	01:18:13	7,82 km

annons