GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	0	00:05:23	1,00 km
2	1,00 km	5:17	5:17	0	00:10:41	2,00 km
3	1,00 km	5:09	5:09	0	00:15:49	3,00 km
4	1,00 km	4:56	4:56	0	00:20:46	4,00 km
5	1,00 km	5:08	5:08	0	00:25:53	5,00 km
6	1,00 km	5:23	5:23	0	00:31:16	6,00 km
7	1,00 km	5:05	5:05	0	00:36:21	7,00 km
8	1,00 km	5:05	5:05	0	00:41:26	8,00 km
9	0,30 km	1:32	5:04	0	00:42:58	8,30 km

annons