GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	144	00:05:29	1,00 km
2	1,00 km	6:28	6:28	157	00:11:57	2,00 km
3	1,00 km	5:08	5:08	158	00:17:06	3,00 km
4	1,00 km	5:26	5:26	161	00:22:31	4,00 km
5	1,00 km	5:34	5:34	159	00:28:05	5,00 km
6	1,00 km	5:11	5:11	165	00:33:16	6,00 km
7	1,00 km	5:42	5:42	162	00:38:58	7,00 km
8	1,00 km	5:27	5:27	165	00:44:25	8,00 km
9	1,00 km	7:18	7:18	142	00:51:43	9,00 km
10	1,00 km	5:10	5:10	157	00:56:52	10,00 km
11	0,24 km	1:19	5:25	168	00:58:12	10,24 km

annons