GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	111	00:04:51	1,00 km
2	1,00 km	6:29	6:29	129	00:11:20	2,00 km
3	1,00 km	7:51	7:51	134	00:19:11	3,00 km
4	1,00 km	8:18	8:18	135	00:27:29	4,00 km
5	1,00 km	9:08	9:08	138	00:36:37	5,00 km
6	1,00 km	5:29	5:29	133	00:42:06	6,00 km
7	1,00 km	6:36	6:36	130	00:48:43	7,00 km
8	1,00 km	4:28	4:28	125	00:53:11	8,00 km
9	1,00 km	3:31	3:31	116	00:56:42	9,00 km
10	1,00 km	6:04	6:04	130	01:02:46	10,00 km
11	0,31 km	0:58	3:06	131	01:03:44	10,31 km

annons