GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	125	00:06:00	1,00 km
2	1,00 km	5:57	5:57	134	00:11:57	2,00 km
3	1,00 km	5:48	5:48	139	00:17:45	3,00 km
4	1,00 km	5:59	5:59	142	00:23:44	4,00 km
5	1,00 km	5:49	5:49	142	00:29:33	5,00 km
6	1,00 km	5:53	5:53	145	00:35:26	6,00 km
7	1,00 km	5:55	5:55	144	00:41:21	7,00 km
8	1,00 km	5:44	5:44	146	00:47:05	8,00 km
9	1,00 km	5:48	5:48	147	00:52:53	9,00 km
10	1,00 km	5:50	5:50	148	00:58:43	10,00 km
11	0,16 km	0:54	5:44	146	00:59:37	10,16 km

annons