GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	5:14	5:14	0	00:11:03	2,00 km
3	1,00 km	5:14	5:14	0	00:16:17	3,00 km
4	1,00 km	5:04	5:04	0	00:21:21	4,00 km
5	1,00 km	4:53	4:53	0	00:26:14	5,00 km
6	1,00 km	4:55	4:55	0	00:31:08	6,00 km
7	1,00 km	4:41	4:41	0	00:35:50	7,00 km
8	1,00 km	4:48	4:48	0	00:40:38	8,00 km
9	1,00 km	4:42	4:42	0	00:45:20	9,00 km
10	1,00 km	5:18	5:18	0	00:50:38	10,00 km
11	0,07 km	0:22	4:59	0	00:51:00	10,07 km

annons