GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:38	3:38	114	00:03:38	1,00 km
2	1,00 km	4:43	4:43	136	00:08:21	2,00 km
3	1,00 km	3:35	3:35	156	00:11:56	3,00 km
4	1,00 km	3:38	3:38	155	00:15:34	4,00 km
5	1,00 km	3:28	3:28	154	00:19:02	5,00 km
6	1,00 km	4:16	4:16	141	00:23:18	6,00 km
7	1,00 km	3:29	3:29	158	00:26:47	7,00 km
8	1,00 km	3:37	3:37	162	00:30:24	8,00 km
9	1,00 km	3:18	3:18	157	00:33:42	9,00 km
10	1,00 km	3:56	3:56	153	00:37:38	10,00 km
11	1,00 km	3:43	3:43	158	00:41:21	11,00 km
12	1,00 km	3:41	3:41	161	00:45:02	12,00 km
13	1,00 km	3:16	3:16	154	00:48:18	13,00 km
14	1,00 km	3:50	3:50	155	00:52:08	14,00 km
15	1,00 km	3:44	3:44	156	00:55:52	15,00 km
16	1,00 km	4:07	4:07	155	00:59:59	16,00 km
17	1,00 km	3:08	3:08	154	01:03:07	17,00 km
18	1,00 km	3:48	3:48	161	01:06:55	18,00 km
19	1,00 km	3:46	3:46	162	01:10:41	19,00 km
20	0,67 km	2:40	4:00	162	01:13:21	19,67 km

annons