GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:19	7:19	134	00:07:19	1,00 km
2	1,00 km	7:32	7:32	152	00:14:51	2,00 km
3	1,00 km	8:42	8:42	150	00:23:33	3,00 km
4	1,00 km	7:17	7:17	150	00:30:50	4,00 km
5	1,00 km	7:17	7:17	145	00:38:07	5,00 km
6	1,00 km	9:03	9:03	133	00:47:10	6,00 km
7	1,00 km	7:21	7:21	147	00:54:30	7,00 km
8	1,00 km	6:15	6:15	164	01:00:45	8,00 km
9	1,00 km	5:19	5:19	158	01:06:04	9,00 km
10	1,00 km	7:43	7:43	145	01:13:47	10,00 km
11	0,51 km	3:46	7:19	148	01:17:33	10,51 km

annons