GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	136	00:05:24	1,00 km
2	1,00 km	5:37	5:37	114	00:11:01	2,00 km
3	1,00 km	5:14	5:14	110	00:16:15	3,00 km
4	1,00 km	5:03	5:03	121	00:21:18	4,00 km
5	1,00 km	5:09	5:09	125	00:26:26	5,00 km
6	1,00 km	4:54	4:54	122	00:31:20	6,00 km
7	1,00 km	4:53	4:53	124	00:36:13	7,00 km
8	1,00 km	4:45	4:45	119	00:40:58	8,00 km
9	1,00 km	4:45	4:45	120	00:45:43	9,00 km
10	1,00 km	4:50	4:50	126	00:50:33	10,00 km
11	1,00 km	4:51	4:51	125	00:55:24	11,00 km
12	1,00 km	4:45	4:45	125	01:00:10	12,00 km
13	1,00 km	4:40	4:40	120	01:04:50	13,00 km
14	1,00 km	4:50	4:50	122	01:09:39	14,00 km
15	1,00 km	4:50	4:50	124	01:14:29	15,00 km
16	1,00 km	4:51	4:51	123	01:19:20	16,00 km
17	1,00 km	4:55	4:55	122	01:24:14	17,00 km
18	1,00 km	4:58	4:58	125	01:29:12	18,00 km
19	1,00 km	4:58	4:58	126	01:34:10	19,00 km
20	1,00 km	4:48	4:48	125	01:38:58	20,00 km
21	1,00 km	4:52	4:52	128	01:43:50	21,00 km
22	1,00 km	4:48	4:48	128	01:48:38	22,00 km
23	1,00 km	4:54	4:54	127	01:53:32	23,00 km
24	1,00 km	5:00	5:00	127	01:58:32	24,00 km
25	1,00 km	4:52	4:52	125	02:03:24	25,00 km
26	0,02 km	0:09	6:53	125	02:03:32	25,02 km

annons