GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	0	00:05:49	1,00 km
2	1,00 km	4:59	4:59	0	00:10:48	2,00 km
3	1,00 km	4:45	4:45	0	00:15:33	3,00 km
4	1,00 km	4:50	4:50	0	00:20:22	4,00 km
5	1,00 km	4:57	4:57	0	00:25:20	5,00 km
6	1,00 km	4:56	4:56	0	00:30:16	6,00 km
7	1,00 km	5:14	5:14	0	00:35:31	7,00 km
8	1,00 km	4:45	4:45	0	00:40:15	8,00 km
9	0,45 km	2:22	5:14	0	00:42:38	8,45 km

annons