GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:37	4:37	135	00:04:37	1,00 km
2	1,00 km	4:25	4:25	150	00:09:02	2,00 km
3	1,00 km	4:29	4:29	151	00:13:30	3,00 km
4	1,00 km	4:25	4:25	156	00:17:55	4,00 km
5	1,00 km	4:31	4:31	159	00:22:26	5,00 km
6	1,00 km	4:31	4:31	161	00:26:57	6,00 km
7	1,00 km	4:44	4:44	162	00:31:41	7,00 km
8	1,00 km	4:23	4:23	167	00:36:04	8,00 km
9	1,00 km	4:18	4:18	170	00:40:21	9,00 km
10	1,00 km	4:17	4:17	171	00:44:38	10,00 km
11	0,01 km	0:01	3:14	172	00:44:40	10,01 km

annons