GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:59	6:59	125	00:06:59	1,00 km
2	1,00 km	7:14	7:14	130	00:14:14	2,00 km
3	1,00 km	7:36	7:36	128	00:21:50	3,00 km
4	1,00 km	6:54	6:54	130	00:28:44	4,00 km
5	1,00 km	7:37	7:37	129	00:36:22	5,00 km
6	1,00 km	8:52	8:52	128	00:45:13	6,00 km
7	1,00 km	13:11	13:11	103	00:58:24	7,00 km
8	1,00 km	12:35	12:35	107	01:10:59	8,00 km
9	1,00 km	11:55	11:55	109	01:22:54	9,00 km
10	1,00 km	11:00	11:00	115	01:33:54	10,00 km
11	1,00 km	14:46	14:46	99	01:48:40	11,00 km
12	0,77 km	8:10	10:39	113	01:56:50	11,77 km

annons