GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	122	00:05:55	1,00 km
2	1,00 km	6:13	6:13	135	00:12:08	2,00 km
3	1,00 km	6:56	6:56	131	00:19:04	3,00 km
4	1,00 km	5:06	5:06	131	00:24:11	4,00 km
5	1,00 km	5:08	5:08	140	00:29:19	5,00 km
6	1,00 km	4:46	4:46	134	00:34:04	6,00 km
7	1,00 km	5:10	5:10	142	00:39:14	7,00 km
8	1,00 km	5:31	5:31	139	00:44:45	8,00 km
9	1,00 km	4:57	4:57	139	00:49:42	9,00 km
10	1,00 km	5:44	5:44	134	00:55:26	10,00 km
11	1,00 km	5:13	5:13	138	01:00:39	11,00 km
12	1,00 km	4:58	4:58	148	01:05:37	12,00 km
13	1,00 km	5:15	5:15	148	01:10:52	13,00 km
14	1,00 km	5:13	5:13	139	01:16:06	14,00 km
15	1,00 km	5:26	5:26	141	01:21:31	15,00 km
16	1,00 km	5:44	5:44	140	01:27:15	16,00 km
17	0,39 km	2:46	7:09	136	01:30:00	16,39 km

annons