GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:30	8:30	132	00:08:30	1,00 km
2	1,00 km	5:12	5:12	160	00:13:42	2,00 km
3	1,00 km	5:58	5:58	162	00:19:41	3,00 km
4	1,00 km	6:58	6:58	155	00:26:39	4,00 km
5	1,00 km	8:01	8:01	113	00:34:39	5,00 km
6	1,00 km	9:14	9:14	113	00:43:53	6,00 km
7	0,54 km	3:26	6:22	109	00:47:20	6,54 km

annons