GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	110	00:05:54	1,00 km
2	1,00 km	5:38	5:38	112	00:11:32	2,00 km
3	0,57 km	3:14	5:41	131	00:14:46	2,57 km
4	1,00 km	5:33	5:33	130	00:20:19	3,57 km
5	1,00 km	5:20	5:20	143	00:25:38	4,57 km
6	1,00 km	5:15	5:15	143	00:30:54	5,57 km
7	1,00 km	5:31	5:31	145	00:36:25	6,57 km
8	1,00 km	5:55	5:55	140	00:42:20	7,57 km
9	0,47 km	2:50	6:00	145	00:45:10	8,04 km

annons