GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:00	7:00	0	00:07:00	1,00 km
2	1,00 km	6:24	6:24	0	00:13:25	2,00 km
3	1,00 km	6:19	6:19	0	00:19:43	3,00 km
4	1,00 km	7:02	7:02	0	00:26:45	4,00 km
5	1,00 km	5:19	5:19	0	00:32:05	5,00 km
6	1,00 km	6:12	6:12	0	00:38:16	6,00 km
7	1,00 km	5:51	5:51	0	00:44:08	7,00 km
8	0,57 km	3:29	6:09	0	00:47:37	7,57 km

annons