GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	176	00:05:35	1,00 km
2	1,00 km	5:30	5:30	184	00:11:05	2,00 km
3	1,00 km	5:45	5:45	188	00:16:50	3,00 km
4	1,00 km	5:48	5:48	192	00:22:38	4,00 km
5	1,00 km	5:42	5:42	195	00:28:20	5,00 km
6	1,00 km	5:41	5:41	199	00:34:01	6,00 km
7	1,00 km	5:45	5:45	199	00:39:46	7,00 km
8	0,20 km	1:09	5:44	199	00:40:56	7,20 km

annons