GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:48	10:48	105	00:10:48	1,00 km
2	1,00 km	13:09	13:09	120	00:23:57	2,00 km
3	1,00 km	5:54	5:54	117	00:29:51	3,00 km
4	1,00 km	5:55	5:55	136	00:35:46	4,00 km
5	1,00 km	4:27	4:27	144	00:40:13	5,00 km
6	1,00 km	8:32	8:32	143	00:48:45	6,00 km
7	1,00 km	5:32	5:32	151	00:54:17	7,00 km
8	1,00 km	3:57	3:57	131	00:58:14	8,00 km
9	1,00 km	7:14	7:14	140	01:05:29	9,00 km
10	1,00 km	6:09	6:09	145	01:11:38	10,00 km
11	1,00 km	7:59	7:59	141	01:19:37	11,00 km
12	1,00 km	14:28	14:28	115	01:34:05	12,00 km
13	1,00 km	5:46	5:46	94	01:39:50	13,00 km
14	1,00 km	5:30	5:30	109	01:45:20	14,00 km
15	1,00 km	7:46	7:46	119	01:53:07	15,00 km
16	1,00 km	4:41	4:41	143	01:57:47	16,00 km
17	1,00 km	8:27	8:27	122	02:06:14	17,00 km
18	1,00 km	5:55	5:55	132	02:12:09	18,00 km
19	1,00 km	7:00	7:00	124	02:19:09	19,00 km
20	1,00 km	5:41	5:41	128	02:24:50	20,00 km
21	1,00 km	4:42	4:42	129	02:29:32	21,00 km
22	1,00 km	8:48	8:48	138	02:38:20	22,00 km
23	1,00 km	5:31	5:31	130	02:43:51	23,00 km
24	1,00 km	4:58	4:58	137	02:48:49	24,00 km
25	1,00 km	6:00	6:00	136	02:54:49	25,00 km
26	1,00 km	6:38	6:38	135	03:01:28	26,00 km
27	1,00 km	5:29	5:29	145	03:06:56	27,00 km
28	1,00 km	4:45	4:45	143	03:11:41	28,00 km
29	1,00 km	4:24	4:24	133	03:16:05	29,00 km
30	1,00 km	6:18	6:18	134	03:22:22	30,00 km
31	0,55 km	3:39	6:41	129	03:26:01	30,55 km

annons