GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:42	4:42	130	00:04:42	1,00 km
2	1,00 km	4:57	4:57	140	00:09:39	2,00 km
3	1,00 km	5:05	5:05	140	00:14:44	3,00 km
4	1,00 km	5:05	5:05	138	00:19:49	4,00 km
5	1,00 km	5:13	5:13	141	00:25:02	5,00 km
6	1,00 km	5:10	5:10	144	00:30:12	6,00 km
7	1,00 km	5:07	5:07	147	00:35:19	7,00 km
8	1,00 km	5:09	5:09	146	00:40:28	8,00 km
9	1,00 km	5:10	5:10	148	00:45:38	9,00 km
10	1,00 km	5:17	5:17	147	00:50:55	10,00 km
11	1,00 km	5:16	5:16	146	00:56:11	11,00 km
12	1,00 km	5:10	5:10	147	01:01:21	12,00 km
13	1,00 km	5:05	5:05	150	01:06:26	13,00 km
14	1,00 km	5:04	5:04	150	01:11:30	14,00 km
15	1,00 km	5:09	5:09	150	01:16:39	15,00 km
16	1,00 km	5:07	5:07	150	01:21:46	16,00 km
17	1,00 km	5:05	5:05	151	01:26:51	17,00 km
18	1,00 km	5:00	5:00	154	01:31:51	18,00 km
19	1,00 km	5:02	5:02	154	01:36:53	19,00 km
20	1,00 km	5:02	5:02	156	01:41:54	20,00 km
21	0,20 km	1:00	5:02	157	01:42:54	20,20 km

annons