GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	114	00:06:17	1,00 km
2	1,00 km	6:02	6:02	124	00:12:19	2,00 km
3	1,00 km	6:06	6:06	122	00:18:25	3,00 km
4	1,00 km	6:33	6:33	119	00:24:58	4,00 km
5	1,00 km	6:36	6:36	124	00:31:34	5,00 km
6	1,00 km	8:59	8:59	108	00:40:33	6,00 km
7	1,00 km	7:01	7:01	107	00:47:34	7,00 km
8	1,00 km	7:24	7:24	100	00:54:58	8,00 km
9	1,00 km	7:34	7:34	104	01:02:32	9,00 km
10	1,00 km	6:51	6:51	108	01:09:23	10,00 km
11	1,00 km	7:25	7:25	106	01:16:48	11,00 km
12	0,60 km	4:06	6:48	110	01:20:54	11,60 km

annons