GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	113	00:05:12	1,00 km
2	1,00 km	5:05	5:05	133	00:10:17	2,00 km
3	1,00 km	5:12	5:12	140	00:15:29	3,00 km
4	1,00 km	5:10	5:10	140	00:20:39	4,00 km
5	1,00 km	5:06	5:06	143	00:25:45	5,00 km
6	1,00 km	5:04	5:04	146	00:30:49	6,00 km
7	1,00 km	5:04	5:04	148	00:35:53	7,00 km
8	1,00 km	5:05	5:05	150	00:40:58	8,00 km
9	1,00 km	5:03	5:03	156	00:46:02	9,00 km
10	1,00 km	5:01	5:01	152	00:51:03	10,00 km
11	1,00 km	5:10	5:10	154	00:56:12	11,00 km
12	1,00 km	5:01	5:01	155	01:01:13	12,00 km
13	1,00 km	5:06	5:06	157	01:06:20	13,00 km
14	1,00 km	5:02	5:02	156	01:11:21	14,00 km
15	1,00 km	5:14	5:14	146	01:16:35	15,00 km
16	1,00 km	5:09	5:09	150	01:21:44	16,00 km
17	1,00 km	5:14	5:14	151	01:26:59	17,00 km
18	1,00 km	5:18	5:18	152	01:32:17	18,00 km
19	1,00 km	4:57	4:57	174	01:37:13	19,00 km
20	1,00 km	5:01	5:01	175	01:42:15	20,00 km
21	1,00 km	5:13	5:13	175	01:47:28	21,00 km
22	1,00 km	5:12	5:12	176	01:52:39	22,00 km
23	1,00 km	5:09	5:09	178	01:57:48	23,00 km
24	1,00 km	5:23	5:23	177	02:03:11	24,00 km
25	1,00 km	5:14	5:14	177	02:08:26	25,00 km
26	0,28 km	1:37	5:51	177	02:10:02	25,28 km

annons