GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:27	6:27	123	00:06:27	1,00 km
2	1,00 km	6:13	6:13	126	00:12:39	2,00 km
3	1,00 km	5:40	5:40	127	00:18:19	3,00 km
4	1,00 km	7:50	7:50	125	00:26:09	4,00 km
5	1,00 km	6:37	6:37	119	00:32:46	5,00 km
6	1,00 km	7:29	7:29	120	00:40:16	6,00 km
7	1,00 km	7:08	7:08	140	00:47:24	7,00 km
8	1,00 km	6:46	6:46	143	00:54:09	8,00 km
9	1,00 km	6:34	6:34	136	01:00:43	9,00 km
10	1,00 km	6:07	6:07	133	01:06:50	10,00 km
11	1,00 km	5:48	5:48	138	01:12:39	11,00 km
12	1,00 km	6:22	6:22	137	01:19:01	12,00 km
13	1,00 km	5:57	5:57	134	01:24:57	13,00 km
14	1,00 km	6:05	6:05	130	01:31:03	14,00 km
15	1,00 km	5:44	5:44	123	01:36:47	15,00 km
16	1,00 km	5:49	5:49	124	01:42:36	16,00 km
17	1,00 km	5:54	5:54	125	01:48:30	17,00 km
18	1,00 km	5:46	5:46	126	01:54:17	18,00 km
19	1,00 km	6:03	6:03	125	02:00:20	19,00 km
20	0,03 km	0:23	13:27	125	02:00:44	19,03 km

annons