GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,00 km	14:20	4:47	129	00:14:20	3,00 km
2	2,63 km	10:00	3:48	163	00:24:20	5,63 km
3	0,41 km	2:00	4:53	149	00:26:20	6,04 km
4	2,61 km	10:00	3:50	168	00:36:20	8,65 km
5	0,39 km	2:00	5:04	152	00:38:20	9,04 km
6	2,63 km	10:00	3:48	170	00:48:20	11,67 km
7	2,51 km	12:11	4:51	141	01:00:31	14,18 km

annons